Kayla Ann Colton

Registered Psychotherapist (Qualifying)

You’re not broken — you’re human. I offer a collaborative, emotionally attuned process that supports you in finding relief, resilience, and a deeper connection to yourself and others. If you’re feeling stuck or overwhelmed and longing for a safe place to land, I’d be honored to offer you that space.My work is grounded in psychodynamic theory and informed by relational, attachment-focused, and trauma-sensitive approaches. I integrate somatic awareness and elements of Internal Family Systems (IFS) to help you connect with your inner experience in a way that feels empowering and non-pathologizing. I practice from a culturally sensitive, anti-oppressive lens, with a deep respect for the impact of systemic and personal histories on our lives.As someone who identifies as queer and neurodivergent, I welcome those navigating identity, marginalization, or simply feeling out of step with dominant norms. You don’t need to fit a mold to belong here. There's no right way for you to "do" therapy. Together, we’ll explore your story, your present-moment emotions, and the wisdom of your body — at your pace, with curiosity and care. Therapy can be a space to listen more deeply, feel more fully, and choose more freely. I invite you to contact me for a consultation so we can see if working together is a good fit for you.

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